{"product_id":"brain-gut-regulation-toolkit","title":"Brain-Gut Regulation Toolkit","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA practical guide for a gut that reacts to stress before it reacts to food.\u003c\/p\u003e\n\u003cp\u003eMost people assume their digestion is reacting to food. In reality, many gut symptoms begin long before a meal is eaten.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eBrain-Gut Regulation Toolkit\u003c\/strong\u003e helps you understand how stress, your nervous system, and digestion interact and why bloating, digestive discomfort, and unpredictable symptoms often follow your busiest days rather than your \"worst\" meals.\u003c\/p\u003e\n\u003cp\u003eInside you'll learn how everyday habits like rushed meals, shallow breathing, poor sleep, caffeine timing, and constant mental load can quietly keep your gut in a reactive state, along with simple, practical strategies to begin regulating your nervous system and supporting digestion.\u003c\/p\u003e\n\u003cp\u003eBuilt on the same framework used throughout the WEAL 30-Day Gut Reset, this guide gives you a practical starting point for creating a calmer, more resilient gut.\u003c\/p\u003e","brand":"Weal","offers":[{"title":"Default Title","offer_id":54562529771795,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/6058\/4723\/files\/WebsiteProductShots.jpg?v=1786551920","url":"https:\/\/weal.world\/products\/brain-gut-regulation-toolkit","provider":"Weal","version":"1.0","type":"link"}