3-Month Hormone Health Program

A 3-month hormone regulation program for women experiencing PMS, PCOS, endometriosis, irregular cycles, or hormone-related energy, mood, or weight concerns.

Designed for women who:

• Experience PMS, PCOS, endometriosis, or irregular cycles
• Feel wired-tired, moody, or hormonally reactive
• Struggle with fat loss despite consistent effort
• Notice symptoms worsen with stress or across the menstrual cycle

What we focus on

• Hormonal rhythm and gut–hormone interaction
• Blood sugar and metabolic balance
• Inflammation and stress physiology
• Cycle-aware nutrition, lifestyle, and training support 

What’s included

• Personalized hormone regulation protocol
• Cycle-aware nutrition and lifestyle guidance
• Blood sugar, inflammation, and stress support strategies
• Monthly 30-minute check-ins
• Ongoing protocol refinements based on response

Optional testing (priced separately): DUTCH hormone testing, thyroid, metabolic, inflammatory, and key nutrient markers.

Duration: 3 months

Payment options: Pay in full or installments via Tabby (AED 4,130)

Next step: Explore fit and availability to determine if this program aligns with your hormone health needs.