6-Month Long-Term Recovery & Stability Program

If you’ve tried to “fix” things, tried protocols, adjusted your diet, taken supplements and still don’t feel (fully) well, this is where we work.

You might:

• Feel like something is wrong, but nothing is clearly wrong
• Feel like your body is more reactive than it should be
• Get sick often or take longer than others to recover
• Live with chronic inflammation or autoimmune patterns
• Experience fatigue that doesn’t fully resolve or comes back in waves
• Feel dismissed because your labs are “normal”
• Know your body is more fragile than it should be

This is not about “optimization” or chasing the next “trendy fix”. It’s about rebuilding stability and strengthening your system so it can regulate & recover faster.

What we focus on

• Reducing flare-ups and shortening recovery time
• Supporting immune stability and lowering inflammatory burden
• Restoring nervous system balance so stress doesn’t linger
• Increasing your tolerance so small stressors don’t spiral
• Structural lifestyle adjustments that support durability

This work is slower. More integrative. More structural.

It’s for when “you’ve tried everyting” and it hasn’t been enough.

What’s included

• Comprehensive onboarding and systems assessment
• A personalized, evolving long-term recovery protocol
• Nutrition and recovery guidance adapted to your capacity
• Lifestyle restructuring for sustainable resilience
• Monthly 30-minute check-ins
• Continuous refinement and direct access between sessions

Optional testing (priced separately): advanced panels where relevant

Duration: 6 months

Payment options: Pay in full or installments via Tabby